Want fantastic results without stepping foot in a gym? We've got you covered! These challenging home workouts are designed specifically for women to sculpt their bodies and blast fat. Get ready to sweat hard and watch the inches melt away. No gear needed, just your dedication and a little bit of space. Get ready to dive into these awesome routines!

Yoga isn't just great for your soul. Certain poses can effectively combat areas of excess fat, especially in the core. You looking to sculpt your figure, give a try to these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to t